This workshop is designed as a low-intensity process group to address negative coping mechanisms in the form of substance abuse and related behaviors. The Recovery Workshop is not a 12-step program; it is goal-oriented to bring awareness to substance abuse and healthy coping mechanisms.
Carol and Libby, our wonderful nutrition class instructors, will be in the market to get your feedback about our next nutrition class. We are always dedicated to providing what you are looking for, so if you have any desires for our upcoming classes, please come and let us know! Not only that, but they will have yummy recipes for you to try as well!
Nutrition Class info. Session: TBD
In a safe, facilitated group setting, Getting Ahead in a Just-Gettin’-By World takes you step by step through a discovery of yourself like no other. It’s not just about how you got where you are now. It’s also about what comes next to build the life you want.
Our Getting Ahead class allows you over a period of 15 weeks to begin to think about and re-write your new future story.
Date: Every Thursday starting August 10th from 6:00-8:30 pm
This training offers a new perspective for understanding and addressing the dynamics which characterize life in instability and why it is so difficult for people to break out of this cycle.
Bridges offers insight into the different world of people in crisis, revealing how the survival-based mentality of poverty impacts learning, work habits, and decision-making.
This class is available to anyone who has experienced trauma or who simply wants to learn about its effects. It teaches how people can be empowered to overcome the negative impact that trauma has had on their lives and about desirable protective factors, such as positive relationships and hobbies, that help strengthen people and reduce the effects of trauma.
ACEs, which stands for Adverse Childhood Experiences, are potentially traumatic events that occur before a child reaches the age of 18. Such experiences can interfere with a person’s health, opportunities, and stability throughout his or her lifetime and can even affect future generations. This class is designed to be a safe place where participants can identify previous trauma they have experienced and its impact on their lives. They will learn stress-reduction techniques to increase their resilience and help reduce the effects of trauma. This potentially lowers the associated costs to state health care, as well as to educational, child welfare, and correctional systems.
DAY 1: October 17th at 6:30 PM - ACEs Class
DAY 2: October 24th at 6:30 PM - Building Resilience Class
Please email Mandy@marketandmeeting.org